· Essential Oils

Being derived from the fresh rhizome of the ginger plant, dōTERRA Ginger can add spice and flavor to many popular dishes.

Ginger is also used to help reduce occasional nausea by either being applied topically or inhaled. Ginger should be added to a carrier oil before applied to the skin to ease the volatile molecules into the skin.

I diffuse or place a drop of ginger in the palm of my hand and inhale to create a soothing aroma. Inhaling Essential oils is a wonderful way to experience the scent and to affect the brain and endocrine system in a positive way.

Do you love to try new foods? dōTERRA Ginger is a main ingredient in many Asian dishes for its hot, fragrant flavor. It may be more familiar to you as it’s used more commonly in sweets such as gingerbread and ginger snaps. When used as a kitchen spice, Ginger adds flavor to a variety of dishes and can also help support healthy digestion.

* Apply ginger with a carrier oil over your lower abdomen for a soothing massage to help reduce bloating, gas, and occasional indigestion. (Tip: massage in a clockwise direction, around the navel.)

*For a great, healthy snack, try dōTERRA Ginger Pear Green Smoothie below:

https://www.doterra.com/US/en/blog/recipe-ginger-pear-green-smoothie

I'd love to hear your favorite uses for this beautiful oil! I'm a huge fan of success stories!

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